Let’s recalibrate the navigation system.

If we don’t heal and reattune the emotional system, we will keep receiving distorted data mistaking trauma responses for intuitive guidance.

Tips

  • Daily forgiveness of ourselves and others heals wounds, releases trauma allowing us to reclaim our vitality and radiance which amplifies our aura.

  • A deep reverence and appreciation of the world around you and your self you can tap into a well of love that nourishes your being at the core. That well of infinite love and acceptance dissolves past trauma, karmic patterns and daily stress.

  • Listen to whisper of your soul. Honor your intuition. Tap into vast well of wisdom that resides inside you.

  • 10 min day of intentional sound successful as each chakra vibrates at a different frequency.

  • You will feel better when you’re fueled with clean natural energy. Focus on cellular vitality. 

  • Trust signals you receive and ask questions.

    • Am I having trauma response or projecting fear and control?

    • Is this a new personally verified truth or coming from old belief systems?

Invite curiosity, not judgment. Treat this as an experiment. Curiosity lets you follow what’s true for you without forcing it to match existing systems.

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What do you mean by body, mind, and soul?